I am thoroughly enjoying the break from traditional weightlifting workouts. It has been a breath of fresh air and I am seeing it make a big difference. My muscle endurance is improving big time. I still sweat like a fiend during these workouts but I am feeling less like I will die by the end. 😉
Without further ado, here is what I did this week….
I added a yoga/pilates/stretching routine to two of my workouts because I knew I needed something to really help my full body of stiff muscles.
By Friday, I was so tired from a crazy week. Then I had a crazy Friday. All I wanted to do was do some stretching and relaxing. I think I might be getting addicted to these yoga workouts. I’ll have to hunt down some more.
Can you tell I am really enjoying Fitness Blender workouts????? I highly recommend them for well-rounded workouts that require minimal equipment. 🙂