I have decided to participate in the Advocare 24 Day Challenge along with a small group of friends. I have been a big fan of Advocare for quite awhile but I have never done the 24 Day Challenge for myself before now. After some time of stalled progress in my performance goals I figured it was time to dive in head first and see where this takes me.
My goals for this Advocare 24 Day Challenge is to basically give my body a reboot and build it back up so that it is ready to progress in performance. Body Recomposition will possibly be an added bonus. 🙂
I will be keeping a daily video diary of my experience throughout this process. These videos will be shot with my phone and then uploaded directly to YouTube. They will be uncut, unedited, and very real. You’ll be coming along the ride right there with me.
Here are the first two videos I posted yesterday.
From this point forward I’ll be posting on a separate page. You can look up the videos up top under the tab “Advocare 24 Day Challenge Video Diary.” I might do weekly roundups as a weekly blog post too to get you caught up.